Breathwork is a simple yet powerful way to release stress, stuck emotions, and all that heavy energy we tend to hold onto. Through Conscious Connected Breathing, you’ll be safely guided to quiet your busy mind, reconnect with your body, and let go of what no longer serves you.

Here’s what might happen:

• You’ll feel physical shifts in your body.

• Emotions might surface—and that’s okay! Tears, laughter, or movement are all part of the process.

• You’ll leave feeling lighter, clearer, and so much more grounded.

Join our Breathwork Session with Ivi this coming 9th of Febuary (Sunday) from 9am until 11am.