Mindful breathing Techniques for Children

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If you are having trouble getting your little one to relax try these great breathing exercises with them. Once they learn them they will be able to implement them into their day to day lives when they are feeling anxious, overwhelmed or unable to relax.

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If you are having trouble getting your little one to relax try these great breathing exercises with them. Once they learn them they will be able to implement them into their day to day lives when they are feeling anxious, overwhelmed or unable to relax.

If you are having trouble getting your little one to relax try these great breathing exercises with them. Once they learn them they will be able to implement them into their day to day lives when they are feeling anxious, overwhelmed or unable to relax.

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